Nothing Sweeter than Sweetwater TN

Sunday – March 28, 2021

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When you head out of town for one race on a weekend, it is a waste not to look for another on the weekend. And, we found a pleasant surprise in the foothills of Tennessee… Sweetwater!

After Jennifer had nice run in Tuscaloosa, we got on the road and headed to Sweetwater for the Inaugural Sweetwater Valley Marathon, Half Marathon and Relays. The race was organized by the Knoxville Track Club, headed by its director, David Black.  Apparently, Knoxville as a city has been rather tight with the Covid-19 restrictions and and planned races had been either cancelled, postponed or denied a permit. 

Then came the town of Sweetwater, just south of Knoxville. “Sure… come on down and take your shoes off… set a spell… then put on your running shoes. Be glad to have you!” The town was very supportive using it police force and City road crews for managing intersections… even the fire department was helping out! Some downtown shops near the Town Gazebo and Train Depot opened up their stores early for the participants! The whole town was very welcoming! 

We stopped at the Gazebo in the afternoon so that we could drive the course. The Gazebo is where the race start line would be. We saw a truck with race stuff on it and a few people working around it. We stopped to ask a few questions.  That is how we met the Race Director, David. He was excited to hear about Jennifer’s adventures, answered our questions then asked us to join him and some other at the Italian place across the street for dinner. Of course we accepted!! Bullie loves Itialian and a cold draft beer.

After driving the course and realizing it was a bit hillier than Jennifer thought, we headed to the restaurant, Vittorino’s Cucina. Hills means you have to carb up… or drink enough so that you forget the hills! We joined David and some of his staff from Knoxville along with a gentleman from NC and a very enjoyable trio of runners from Illinois. Bullie always has to flirt with the ladies!

It was a great time sharing stories and getting to know some new friends!  We both left very impressed with Knoxville Track Club!! This would be a good race! 

We woke up Sunday morning to lightning and thunder and thought for sure the race wasn’t going to happen! The 7:30 start was delayed until 8:00. Before 7:30, the storm system, the same one that hit Nashville the day before,  had moved through and the rain lightened up. We were all set to go!

At the start, the race weaved through downtown before heading out High Street to the High School where it circled the campus. The students had made signs with each participant’s name and where they were from!! They hung them on a fence that the runners would pass by! That was pretty awesome, though the rain had helped some to fall off but I have never seen that kind of town support!!

Then it was back to the highway and into our first neighborhood that included some nice homes and an exit on a greenway back to the highway! The rest of the race would be made up of neighborhoods and pretty countryside! Many of the roads were closed to traffic and those that were not were well managed by law enforcement and volunteers! 

A final trip through a recreational area and elementary school would soon have us on the final stretch. Of note, the students at the elementary school had made motivation signs to display. Really cool! The it was back downtown and the finish line at the Historic Train Depot! 

As a band was playing in the nearby Gazebo, pizza and a variety of snacks awaited us with a nice unique medal. It was a banjo!! Jennifer will hang it next to my Mississippi Blues guitar medal and think of the Dueling Banjos song every time I see it!! Bullie says, “what about dueling cowbells???”

KTC (Knoxville Track Club) did an exceptional job with this inaugural race. Knoxville runners apparently love KTC with passion. They support their races because they know they will get a good product.  Honestly, most of the racers where from the Knoxville area, starving for a live race But runners from Sweetwater and towns nearby turned out as well, along with some foreigners from other states!!

As Jennifer mentioned before, the course was not flat. It was possibly normal for the Knoxville and Sweetwater folks but not these Mississippi folks. Will that prevent us from coming back. Absolutely not!  It was a very good race! If Jennifer does it again, I will be asking everyone to consider this small town treasure next year!!

From Starkville to Gulf Shores: Part 1

img_0722So, as soon as you see a Part 1, if you guess that Jennifer is doing another Back 2 Back weekend, then you have guessed correctly. January  25 and 26 saw us traveling to Starkville MS for the Chick-Fil-A Starkville Frostbite Marathon and Half Marathon on Saturday followed by a trip to Gulf Shores for Big Beach Marathon and Half Marathon.  Road trip!!

 

First stop is Frostbite. Normally, I would say this race lives up to its name, being in the middle of January and all. But, this year the weather cooperated somewhat!  Not nearly as cold but nippy just the same. Starkville is the Home of Mississippi State University and the birthplace home of Bullie the Cowbell.

So, Bullie was really excited about visiting! He even got a chance to see a bunch of his brethren, young Cowbells being given a forever home as awards for finishers who placed in age groups and overall categories.  And I was in Cowbell Heaven!

If you are in Starkville you better like the colors of Maroon and White as well.  State fans are everywhere! A quick stop by Bully Cafe and we were good to go!

Jennifer was bundled up and ready to go. The course started in Downtown Starkville and made its way through a neighborhood and onto the campus of MSU. After winding through the campus there was an out and back into the country then back to downtown and the finish. 

Overall the course had good aid support and some decent crowd support. On campus, there were a group of young people from PineLake Baptist Church cheering like there was no tomorrow. It was actually a Discipleship Now weekend for these high school teenagers! The cheering was part of their service commitment for the weekend. They learned the joy of sharing and encouraging other, something every runner needs!

img_0787At the finish, each Half Marathoner was treated to some hot soup at the Souper Bowl, a event in conjunction with Frost Bite. Served hot,  you could chase away the winter chills with a taste-off of delicious soups from local restaurants! Local eateries presented their best and most innovative soup recipes as ticket-holders voted on which concoctions deserved to be among the hottest in Starkville! Paige Watson, organizer of the Souper Bowl, told me it was a fundraiser for the Starkville Main Street Association. The association assist in beautification efforts and the promotion of downtown events and more. 

Besides soup, they had beer! And, while strolling around the finish line, you see a few cute dogs… and then… a bulldog! While not the real Bully, a bulldog is a bulldog and we had to have a picture of course!! Had a great time meeting Karen Mullis and Clarence Cooper, both on the course and at the finish. These are the kind of people that you find at half marathon events.  Just having fun… and lots of it. The kind of people you want to hang with! And then there is MS Bonniee! She is a 73 year old runner who we have seen at a number of races across Mississippi and beyond. She is an inspiration!

Having a daughter who graduated State, Bullie, Jennifer and I decided a few pictures on the way out of town was just what we needed before heading south to Gulf Shores, AL for tomorrow’s Big Beach Half Marathon!

 

 

Beach, Breweries and Belles: Part 2

img_3030Mobile, Alabama… if you want to see the Deep South, Mobile is the city. Hanging moss draped over big oak trees, homes dating back to the 1800s. Then there are the Museums, Mobile Carnival Museum, Mobile Museum of Arts and the 1850 Cathedral Basilica of the Immaculate Conception with intricate German stained glass windows. More Modern day attractions exist… the USS Alabama, a WWII Battleship decorated for its performance in the Pacific, and the Mobile Botanical Gardens.

 

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Mobile’s Ambassadors

To welcome the runners to Mobile, The Mobile Azalea Trail Maids were present in Southern Belle beauty. These high school ladies do a number of events throughout Mobile as hospitality representatives. Each girl had grace and presence as they greeted each of us with a welcoming smile. Never one to turn down an opportunity to be surrounded by Southern Charm… they were glad to pose for a picture, as they did for many many others! The Maids number about 50 and are ambassadors for the city at a wide range of venues and events. At the Mobile Marathon, we got to see 10 to 12 of these High School seniors, both at the start line and the finish line.  Check out the organization at http://mobileazaleatrailmaids.com

We got into Mobile Saturday afternoon and had time for a little touring. For Bullie and myself that usually means finding a local Brewery and we found two! And, it isn’t a party unless Jennifer is there!

First stop was Serda Brewing Co, which we just happened upon and thought this was as good of a place as any to start. They had a good variety and of course, Jennifer and I got a flight each of 4 oz beers to sample. Jennifer likes the stouts and porters while I tend to lean toward IPAs.  Bullie struck up a conversation with a tall slender local beauty with a long neck. Love at first sight! However, the Bartender, acting  in a fatherly manner, frowned upon Bullie’s flirtatious antics.  It was time to leave!!

A quick Google search had us heading down the street for Iron Hand Brewing. Again, being img_0354true to the cause… we had a flight of beer each, all different selections. All were delicious!  But the most delicious thing there was the Cheese Bread.  I am telling you, I have never had Cheese Bread this good. The Owner/Brewmaster/Chef is very talented. All the food on the menu is prepared by him. House made bread drowned in butter, olive oil and garlic, topped with fennel, herbs, Parmesan and mozzarella cheese! The party was on! Bullie had a beer with a Raven and the raven said to Bullie, Nevermore! A pirate, evidently a MS State fan in days past, had to ring the bell!

 

 

img_3018How do you end a perfect Saturday? Dinner at Wintzell’s and a celebration of a good run in Pensacola and the promise of a better run Sunday in Mobile.

img_0426We headed to Malaga Inn, a quaint old hotel in the middle of town, within walking distance of the start line. This was the same hotel where Jennifer and I stayed on our way to Disney World 41 years ago… our honeymoon!

 

Early to rise, we headed to the start line. Pictures with the 50 State Half Marathon Club and the Belles, seeing old friends with the Half Fanatics and seeing my two newest friends from Arkansas. Carol Earles and Teal Clark. Not sure now who is stalking who! The race started with a bang… a cannon manned by the MCHD Cannon team lead by Dr. Bernard H Eichold II! Mobile County Health Department…  yep… only in the South! These guys were great!

Bullie wanted to fire the cannon but a picture was all he could get… Bullie wasn’t certified and these guys are serious! The Lyle Line-Throwing Cannon, which has a 2.5-inch-diameter barrel, was manufactured in the early 1900s by Coston. It is not a replica, reproduction or toy. The cannon was designed to fire a projectile attached to a rope to a boat or a victim in distress. Now it used to inspire those seeking a healthier lifestyle. https://www.facebook.com/ILOVEMCHD/

All along the course, there was great crowd support, beautiful scenery, music and great aid stations (both kinds!! If you know what I mean!) Bullie got to DJ some at Mile 8, encouraging on the runners! Jennifer’s partners in crime, the Mississippi Fem Fatales, Jennifer Sloan Ziegler and Pam Slay Pitts displayed the medals… hand painted wooden finisher awards made by some very special people at L’Arche Mobile.  They are the charity that the Mobile Marathon raises money for. L’Arche discovers and makes known the gifts of people with intellectual disabilities, revealed through mutually transforming relationship. The medals are an expression of their talents.

http://www.larchemobile.org/

The end of the race everyone was greeted once again by the Azalea Trail Maids. So, off to get a beer, because after all, I am “Just Here for the Beer” Before I knew it, Bullie was in love once again! This time he met a real Mississippi State University cheerleader!!! Go Dawgs!

Had a delicious meal at the Ruby Slipper and then headed back to the car, passing some interesting windows! No comments!!

 

Another wonderful weekend! Coming up, a profile of two people,  Kathleen and Joey Willis,  involving young single girls to have a better life with the center piece being healthy through running,  Girls On The Run. Stay tune!!

 

 

 

Beach, Breweries and Belles: Part 1

Friday, January 10, it was time for me to pack it up and hit the road again! This time, I was riding with our good friend, Jennifer Sloan Ziegler. Ahead? A weekend of fun in Pensacola and Mobile!

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Pam Slay Pitts and Jennifer Sloan Ziegler at Flounders Restaurant

My Jennifer was out of town but would be heading to Pensacola from the East. Jennifer Z picked me up from work in Jackson and we headed to Lucedale MS to join up with Pam Slay Pitts. Yep, it was the Mississippi Mob planning our invasion of Florida and Alabama, two states that would never be the same after our visit! Jennifer C would complete our quartet.

We arrived in Pensacola just in time for dinner at the Flounder Restaurant in Pensacola Beach. After some relaxing beverages, Seafood Nachos piled high with shrimp, cheese, tomatoes, jalapenos and God only knows what else,  we finished off dinner with the “Biggest on the Beach Steak Burgers”. Next stop? The hotel and a good night’s sleep is the plan before the Half in the morning. My Jennifer arrived shortly after I checked into our room. Turn off the lights and call it a night!

This was a weekend for severe storms. We didn’t know until 12 noon Friday if the race would be cancelled or not. They decided to move the race up to 7:00 am and hopefully be finished before the rain came!

At 6:00 a.m., the first people I saw were two runners from Arkansas that we met in Allen TX at the New Year Double:  Carol Earles and Teal Clark! Temperatures were in the mid 50s, windy and a bit hazy as the photos will show!

 

 

img_0286img_0287img_0283The Half was an out and back with a short diversion into a beachfront neighborhood. It followed J. Earle Bowden Way most of the course with a slight diversion into a beachfront neighborhood. Aid stations were plentiful and well staffed. They also had “cheering groups” of students who’s sole purpose was to help point you in the right direction and cheer you on!

img_2994If you like the beach, it was a nice peaceful run sprinkled with “good job” and “doing great” as runners passed each other on this scenic route. Because the winds from the approaching storm were a steady 15 mph with gusts, you could hear and see the breaking of the waves! The surprise on this cool windy day was the humidity, making things very muggy as the race continued.

Bullie was in rare form! At first he wanted to hit the beach for a little surfing but after reading the warnings and seeing it for himself… he decided to just hide in the bushes and try to scare runners! At the aid station located at Mile 5/8 (coming and going), Bullie met a nice girl and I decided a little Fireball and Gatorade were appropriate to knock off the chill! She had a great time with Bullie. He is such a flirt!

 

Along the way and after the race, we got to see Donna McKendree and also Mike Flynn (50 Stater and Half Fanatic). The After Party was a time to let your hair down and have some fun.  We enjoyed some pizza and beverages. Jennifer showed off her medal, and Bullie got the give some advice to the band… “what you need is some more cowbell!” Soon it was time to hit the road and head to Mobile!  Part 2… to be continued!

 

 

Running in the New Year, Allen TX

2019/2020 Medals and plate

Our first travel of the new year combined with the last Half Marathon of 2019 was the New Year Double in Allen TX. It is sometimes called the Double Double because it offers a 5K and either a Half Marathon or a Full on December 31st and January 1st. That is a total of 4 races, four medals, two shirts and a plate that the medals attach to! Awesome bling!!

The 5K on NYE was a 7:00 a.m. start. Since we arrived Monday night late, we had to do packet pick up on Race Day… which meant getting up at Zero Dark 30 and arriving at Celebration Park before the roosters were even up!! Amazingly, there were a number of other people doing the very same thing. They had all the bins set up with packets and bibs. And, the volunteers all had smiles on!!! At 6:15am!! Bullie the Cowbell… in the car… still asleep!

The Announcer, Lyn Couch, had a smile in his voice welcoming all the early risers. Lyn had one of those old true Radio voices. Being a former DJ from the ’70s myself, we really enjoyed talking about some old times!

Once the 5K was done, everyone had a 40 to 60 minute rest period before the longer races started at 8:40. Most people who ran the 3.1 miler headed to the car to warm up a bit. While not as cold as last year, even an early morning race in the 40s was nippy enough! Bullie did come out of the car and we rang the start and finish!

The Half Marathon is a double loop course that runs through Celebration Park then enters a street tunnel and onto a cement trail for an out and back. Aid Stations were well manned with fun people who took passing out water and Gatorade to a whole new level!

Then there was a rumor that a Rogue Aid Station was serving donuts and Fireball! I have acquired visual proof that such a station existed as well as eye witness accounts from runners coming by with smiles on their faces!

There was also a rumor, that I will neither confirm nor deny, that Bullie and I had our own Flask tucked away!

The second day was a repeat of the first day with a good number of runners returning. This gave the two days a Mainly Marathon or a Bear Lake Trifecta feel in that you begin to recognize your fellow runners, offering smiles and encouragement along the loops!

I also met some very interesting people that I will soon profile in another post:

Dave And Ellis, both cancer survivors and fighters who formed a company called Gryt Health. Check it out at at http://www.grythealth.com. Also, Trace… who saw runners in her neighborhood last year, looked it up and here she is! I am the Cowbell Guy but I met the Barefoot Guy! All their stories next post!

Okay, I can’t end this without mentioning what we did post race. Jennifer and I love finding a local place or brewery with local craft beer. We hit the Mother-lode!! Brass Tap Craft Beer Bar popped up on my Google search and we instantly knew it was the place to visit. 80 beers on tap… 200 + in bottles! A lot of local/Texas beers on tap as well. What do you do with that many choices? You do flights. Bullie especially enjoyed himself, striking up a flirty conversation with the Bartender! We liked it so much Tuesday after the race that we returned Wednesday before leaving for Mississippi and home, sweet home!

The Journey Begins

Thanks for joining me!

Good company in a journey makes the way seem shorter. — Izaak Walton

I’m David, known as the Cowbell Guy to a number of runners I have met across the country! My wife, Jennifer, is the runner. Already she have completed 50 Half Marathons in 50 States! And so far 140 Half Marathons total. But more about her later!

So, some have said I should start a blog about the journey, the stories and the fun I have accompanying my wife. It has been a great way meeting awesome people and ringing that cowbell, encouraging runners as the run for bling, bananas and maybe some beer!!

We will follow during 2020 Jennifer’s races and my Cowbell!

Stay tuned!!

David